我正在陷入一种怪圈，我该怎么走出来的翻译：I was caught in a vicious circle, what am I going to come out 什么意思？中文翻译英文，英文翻译中文，怎么说？

青云英语翻译

I was caught in a vicious circle, how can I come out

I was caught in a vicious circle, what am I going to come out

I am falling into one kind of strange circle, how should I walk

I was caught in a vicious circle, how shall I come out

I was caught in a vicious circle, what am I going to come out