减轻精神紧张，提高心理适应能力的翻译：Reduce stress and improve psychological adaptability 什么意思？中文翻译英文，英文翻译中文，怎么说？

青云英语翻译

Reduce stress, improve mental fitness

Reduce stress and improve psychological adaptability

Reduces the mental strain, sharpens the psychology adaptiveness

relieve stress and improve mental capacity to adapt

Reduce stress and improve psychological adaptability