青云翻译

Bluebird fitness coach Zhou Lili said: When can enter the maternal fitness center, to be restored according to their physical condition to be, along the middle of 4 to 6 weeks postpartum mother can start to make postpartum weight-loss exercise, cesarean mother needs 6 to 8 weeks . As for the physica

The Blue Bird body-building coach Zhou Lili said: maternal when you can go to the fitness center, according to their physical recovery condition you want to set, normal childbirth the mother after childbirth 4-6 weeks can begin to make postpartum slim down, mother of Cesarean 6-8 weeks. And for scar

Messenger bird fitness training week Lily said that,When can the parturient woman enter the fitness center, must act according to respective body to restore the condition to decide, easy childbirth mother the post-natal 4~6 weeks may start to make the post-natal thin body to hold, split mother who t

Blue Bird week fitness coach lily: maternal when it can be said that access to the fitness center, and must be in accordance with their respective physical recovery in the mother, and post-natal 4~ 6 weeks you can begin to do post-natal thin Chinese palace, conduct the Mom needed outputs 6 to 8 week

The Blue Bird body-building coach Zhou Lili said: maternal when you can go to the fitness center, according to their physical recovery condition you want to set, normal childbirth the mother after childbirth 4-6 weeks can begin to make postpartum slim down, mother of Cesarean 6-8 weeks. And for scar