我有很强的自我约束和自律能力。的翻译：I have a very strong self-regulation and self-discipline. 什么意思？中文翻译英文，英文翻译中文，怎么说？

青云英语翻译

I have a strong self-discipline and self-discipline.

I have a very strong self-regulation and self-discipline.

I have the very strong self-restraint and autonomy ability.

I have a very strong self-discipline and self-discipline.

I have a very strong self-regulation and self-discipline.