他帮助我适应并胜任这份工作的翻译：He helped me adapt to and qualified for the job 什么意思？中文翻译英文，英文翻译中文，怎么说？

青云英语翻译

He helped me to adapt and do the job

He helped me adapt to and qualified for the job

He helps me to adapt and to be competent this work

He helped me to adapt and qualified for the job

He helped me adapt to and qualified for the job