青云翻译

Who participated in the marathon, usually must be the basis for training, amateur according to the individual's physical condition a reasonable allocation of physical strength, attention to the principle of proportionality. If you feel during the race has been to the limit, not to blindly adhere to,

People participating in the marathon, and must have a basis for the exercise, amateur based on rational allocation of your physical strength, pay attention to proper principles. If you feel during the game to the limit, avoid blindly insist that should be stopped to rest. ”

Attends the marathon competition the human, usually certainly must have the exercise foundation, the amateur wants to act according to individual bodily situation rational distribution physical strength, the attention moderate principle.Like the feeling arrived the limit in the competition process,

In the marathon in peacetime, the person must be tempered by an amateur basis to individuals on the basis of physical stamina, and that reasonable allocation principle appropriate attention. In the games such as sensation, are stretched to the limits, should avoid blindly adhere to pause and rest. "

People participating in the marathon, and must have a basis for the exercise, amateur based on rational allocation of your physical strength, pay attention to proper principles. If you feel during the game to the limit, avoid blindly insist that should be stopped to rest. ”