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　　Cycling is one of the best aerobic exercise, is effective for heart and lung functions, improving, on prevention and treatment of cardio-cerebral vascular diseases also play a certain role. I like to ride for many years, summed up the safe riding experience, just joined this team in the new riding

　　Rides the bicycle is best has one of oxygen movements, enhances to the cardiopulmonary function very effectively, also to heart blood vessel of brain disease preventing and controlling certain function.The author hobby rides a line of already many year, summarized has ridden a line of some experie

Cycling is one of the best aerobics cardio, to raise a very effective, but also for cardiovascular and cerebrovascular diseases plays a certain role. The writer had been in place for many years and riding-loving summed up the safe ride with you some of the experiences that have just joined the ranks

　　Cycling is one of the best aerobic exercise, is effective for heart and lung functions, improving, on prevention and treatment of cardio-cerebral vascular diseases also play a certain role. I like to ride for many years, summed up the safe riding experience, just joined this team in the new riding