请深吸一口气，然后深呼气，然后憋住气的翻译：A deep breath, and then deep breath, and then choke 什么意思？中文翻译英文，英文翻译中文，怎么说？

青云英语翻译

Please take a deep breath, and then deep breath, and then choked gas

A deep breath, and then deep breath, and then choke

Please deeply attract the one breath, then the deep expiration, then holds in the gas

Invites a deep breath, and then deep breath, and then left breath

A deep breath, and then deep breath, and then choke