有良好的自我调节能力及适应能力的翻译：Good self-regulating ability and adaptability 什么意思？中文翻译英文，英文翻译中文，怎么说？

青云英语翻译

Have a good self-control and ability to adapt

Good self-regulating ability and adaptability

Has the good self-adjustment ability and adaptiveness

There is a good self-regulating capacity and ability to adapt themselves to

Good self-regulating ability and adaptability