青云翻译

Function in the body, yoga is suitable for middle-aged women's participation in aerobic exercise, can effectively improve the level of lung capacity, cardiovascular function and can maintain the level of balance. Step test heart rate and other indicators can be compared to better reflect the middle-

In terms of physical function, yoga is a suitable for middle-aged women in aerobics, effectively raising the level of vital capacity, and can maintain cardiovascular function levels balanced. Step experiments than any other heart rate and other indicators to better reflect the situation of middle-ag

In the bodily function aspect, the yoga is one kind suits the middle-aged woman to participation has the oxygen movement, can raise the vital capacity level effectively, also can maintain the cardiovascular function level to be balanced.The stair experiment compares the heart rate and so on other ta

In bodily functions, yoga is a suitable for middle-aged women's participation in the aerobic exercises, to be able to effectively improve lung capacity, and be able to maintain cardiovascular workout level balance level. level pilot more heart rate, and other indicators to better reflect the long-te

In terms of physical function, yoga is a suitable for middle-aged women in aerobics, effectively raising the level of vital capacity, and can maintain cardiovascular function levels balanced. Step experiments than any other heart rate and other indicators to better reflect the situation of middle-ag