心烦、心痛、无法自拔、不知如何是好？的翻译：Upset, pain, inability to extricate themselves, I do not know how to be good? 什么意思？中文翻译英文，英文翻译中文，怎么说？

青云英语翻译

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Upset, pain, inability to extricate themselves, I do not know how to be good?

Annoyed, grieved, is unable to extricate oneself, not to know how is good?

irritation, pain, unable to extricate themselves, they do not know what to do?

Upset, pain, inability to extricate themselves, I do not know how to be good?