青云翻译

If the table row seat at the computer for an hour, you can try to do some eye movements, such as looking up the breath, back in the middle of the line of sight, breath, repeat this exercise about three times, and finally to continue following the left and the right to repeat the same action.

　　If continuous seat in front of the computer desk one hour, eye movements can be trying to do, for example look up breath and gaze back to the Middle, breath, movement about repeated this three times, and then continue below, the left and the right to repeat the same action.

　　If the continual place in the computer table previous hour, may attempt is making some eyeball movement, for example looks upwardly shouts the one breath among, in moves back the line of sight, attracts the one breath, so the movement approximately duplicates three under, finally continues to carr

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　　If continuous seat in front of the computer desk one hour, eye movements can be trying to do, for example look up breath and gaze back to the Middle, breath, movement about repeated this three times, and then continue below, the left and the right to repeat the same action.