青云翻译

A brief introduction Xiongshihuxi, abdominal breathing, chest and abdomen joint breathing, focusing on analysis of the sound of breathing and silent breathing and its training methods.

Simple introduction of chest breathing, abdominal breathing, thoraco-abdominal respiration, sound breathing and quiet breathing focused analysis and training methods.

The simple introduction chest type breath, the abdominal breathing, the chest and belly type union breath, the key analysis has a breath and the silent breath and the training method.

Briefly describe chest breathing, abdominal breathing, chest, belly-breathing the emphasis on the analysis with a sound and silent breathing and breathing their training methods.

Simple introduction of chest breathing, abdominal breathing, thoraco-abdominal respiration, sound breathing and quiet breathing focused analysis and training methods.